THE TWELVE: Week 6
Good evening guys and welcome back to what is the half way post of my series: THE TWELVE! I've been doing this for 6 weeks now and honestly I feel great. I've lost a noticeable amount of weight and I feel really good about myself and my progress. I've been able to fulfil all of my goals so far, with a few cheats here and there however I know I wouldn't be able to do this without a few cheats so overall I'd say I'm super motivated for the future! On the more personal side, this past week has been really tough for me, but I am very proud of myself for sticking to this journey and staying on the path to success. Hopefully this week will be better for me. To week 6! (Monday-Sunday) Breakfast: Belvita Blueberry Soft Bake and Liberte Strawberry Yogurt plus Tea with, 1 Tsp. Honey & Soya Milk (231 calories) Cornflakes or Bran Flakes with Soya Milk (292-300 calories) ( not pictured) A 2 Egg Tomato, Onion, Pepper and Mackerel Omelette and