Journey to The Summer- WEEK 1 (19/03- 25/03)
Welcome to the first entry on my 8 week diet blog- Journey to The Summer: a diet and fitness series. Coming into University I was a comfortable size 8. Of course, many people have insecurities about their body and so I would not say I was completely happy, but I was not body conscious at all. First year was difficult for me in many ways and these issues and lack of care manifested themselves into poor eating habits, with me often snacking on packets of biscuits and other unhealthy foods. Although I lived in an accommodation opposite from a Pure Gym, needless to say I did not go, and by the end of the year I found myself at a dress size 10. For a year I attempted to lose the weight, but still was not committed to going to the gym and eating healthier. For this reason it took me a year to lose only 5kg. I am happy I have managed not to gain weight but 5kg in ONE YEAR?- No Chrissy- not good enough. So I've decided to attempt to lose between 5-8kg in the course of 2-3 months in