It's finally here! I've completed 12 weeks of clean eating, fitness and spiritual cleansing and honestly I feel great. As you read this I am currently spending the final day of THE TWELVE in Marbella, Spain because what better way to celebrate my achievements than with a cheeky holiday! One of the hardest things about deciding to make a change is actually doing it, implementing the change you want to see, but I'm so glad and thankful that I was able to do so successfully through the support of my friends and family. There's so much to unpack so I won't bore you with a super long intro but I can't wait for you to read through this post and see the grand reveal! Here's to Week 12: (Monday-Saturday) Breakfast:  Belvita Blueberry Soft Bake and  Skyr Mixed Berries Yogurt with Tea with  1 Tsp. Honey & Soya Milk   (341 calories) 2 Slices of Danish Loaf Toast with 2 eggs (338 calories) (not pictured)  1/2 a Bagel with Mashed Avocado topp

Good evening guys and welcome to the penultimate post of THE TWELVE! Wow it really feels like time has flown by. This week you'll be pleased to hear that I was much better at taking pictures of what I ate, however I have taken a little bit more of a laid back approach to my dieting as you will see. I've had a couple of treat meals which have been really great and I have slowly re-introduce things back into my diet which I know I will be eating in the future (e.g. white rice). Lets get straight into it: (Monday - Sunday) Breakfast: Full English Breakfast (761 calories)   Belvita Blueberry Soft Bake with Skyr Mixed Berries Yogurt and  Tea with, 1 Tsp. Honey & Soya Milk   (with a Starbucks Double Shot Expresso Coffee Drink 391 calories)  Belvita Blueberry Soft Bake and  Tea with, 1 Tsp. Honey & Soya Milk   (267 calories) A 2 Egg Tomato, Onion, Pepper, Spinach and Prawn Omelette  and  Tea with, 1 Tsp. Honey & Soya Milk   (435 calories) 1